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Sunday, October 17, 2010

Self-Improvement Sunday

There are about a million different things that I struggle with every single day, with a few really dominant ones at the very top of the list. I'm sick of being limited by my every flaw, and with the help of my new therapist (who I love, btw), I am ready to institute Self-Improvement Sundays.

My first mountain to climb:

Thought control.

About eight billion (or so) times a day, a negative, mean, jealous (or worse) thought comes to my head, and instead of murdering it like I should, I entertain it... ask it to pull up a chair, serve it a drink, and then reminisce about all the miserable thoughts that preceded it.

This week, I will be excusing the negative thoughts from the table, and asking them to please not return. Who knows, maybe a few of them will take the hint and leave me alone?

What do you need to work on?

1 comment:

  1. Oh me too! lets do it together! :) I've been working on it recently I have too much negative. I've come to the conclusion that really that negative usually belongs to someone else and I need to just wave at it and let it pass me by. I've taken to classical music and prayer. I love you!

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